Sickness (not the nicest topic)

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thricewiser
thricewiser Posts: 21
in Health and Weight Loss
After a pretty heavy night last night, I treat myself with a bagel this morning, which escaped my stomach within half an hour due to being sick.

Should I track the bagel and take the calories off my daily limit?

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  • melbhall
    melbhall Posts: 519
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    I say skip the logging. Hope you feel better!
  • godblessourhome
    godblessourhome Posts: 3,892 Member
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    personally, i would log it as 1/4 what i ate because my body did get something from it in that half hour's time.

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