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80 day obsession BB
I am beginning tomorrow. How do you log this program under exercise? Thanks for all suggestions!
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Instagram
You can find me on instagram under mamacongdon. I decided to document my meals. Restarting fresh today. Whole 30 makes me feel good. I have felt horrible the past week after eating whole 30 meals 2/3 meals a day. I have stayed away from snacking, but not prepping and planning I made some bad choices at dinner time. Rosacea…
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Check In
If anyone is interested, feel free to check in and tell us how you are doing with your whole 30 experience.
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Day 30!
Woo hoo! I am almost done! For now. I want to reintroduce and continue on with eating this way. Blood test was done this morning. I get my results next Monday! Tomorrow I weigh and measure. :)
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What are you doing next?
I am thinking about reintroducing foods and then possibly doing another whole 30. My cholesterol is being checked march 3rd and the following week I get my results. If they are good, I plan to continue eating this way. If my cholesterol is high, I'm going to rethink some things. Hopefully if it is high it will be due to…
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Paleo/Whole30 Motivation Group on Facebook
If anyone is interested, I love this group. It is a closed group so the posts don't get put on your facebook page or news feeds. There are people who are long term paleo, those who have complete the whole 30, and those who are doing a whole 30 or getting ready to start it. I love this group! You can search it on facebook…
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What's on your plate? Thread to share a good recipe.
I thought it would be nice to share meals (any breakfast, lunch, or dinner) that you enjoyed. I am just starting the whole 30 but started a few weeks ago making whole 30 compliant meals for my family a couple times a week. Please feel free to share a delicious meal. From what I've read some people get bored with the meals…
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Introductions
Hi! My name is Beth and I am starting my first whole 30. I have prepped and will be starting tomorrow. I have read It Starts with Food. Meals are planned. Shopping is done. I can do this! :)
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Looking for others starting their first whole 30 experience
Hi my name is Beth and I am starting my first whole 30! I was looking for a February group but didn't find one so I started one. If you are interested it is Whole 30 February 2014. Also, I am looking for friends who are doing the whole 30 experience. If you are interested, please friend me or join the group! bethcongdon1…
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Tiger Blood
It is my day 10 and I thought I felt it yesterday (Got a lot accomplished around the house) and definitely today. It is an awesome feeling. I can't wait to feel this way when it is nice out and not negative degrees with wind chill so I can accomplish a lot outside. I had some time between errands and picking up my son from…
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Birthday celebrations...
Anyone else have a birthday this month? Usually I celebrate with ice cream cake.... not this year. Trying to think of other things besides food for a celebration. If it is nice we'll go for a hike or something. Anyone else have a birthday during the whole 30?
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Cravings
I've included a snack of a few almonds, banana, and some unsweetened coconut flakes almost daily. Although I crave sweets and there is candy in the house, I've resisted temptation to eat any or even just have a nibble so I think that my snack is helping me stay away from the sweets. Pasta and bread are really hard though.…
