-
12 Delish Substitutes When Trying To Cut Carbs
http://www.mythirtyspot.com/2011/08/12-delish-substitutes-when-trying-to.html
-
what if food label looked like this?
http://consumerist.com/2011/08/what-if-food-labels-looked-like-this.html
-
NYT article on sugar and its effects
Haven't read it yet. http://www.nytimes.com/2011/04/17/magazine/mag-17Sugar-t.html?_r=1&pagewanted=1&ref=general&src=me
-
Healthy Jimmy Johns Lunch
For those of you that have Jimmy Johns in your area I just found that you can order any sub or sandwich from the menu as lettuce wrap instead of the bread. 796 cals for a normal billy club. Swap the bread for lettuce and ditch the mayo = 266 cals, totally reasonable meal.
-
MSG free protein bars?
Anyone have a suggestion for msg free protein bars, preferably low carb? I'm not going to list out all the variations of msg name but no protein hydroslyate, sodium/calcium caseinate, etc. You get the point. TIA
