NYT article on sugar and its effects
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pkpzp228
Posts: 146 Member
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bump for later0
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Thanks for posting! I'm reading it right now0
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everyone should read this and then go to youtube to watch Dr. Lustig's Sugar: The Bitter Truth0
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Finished reading it--great information. I've cut out sugar for the past 12 days as part of a detox and I can personally attest to the extreme difference I've noticed in my life in less than 2 weeks.... 5 pounds have slipped off effortlessly, I have more energy, I never feel bloated and uncomfortable after eating, I don't need caffeine to keep going... it's just been fantastic. I can't wait for my next physical because I know the numbers are going to be shockingly different than last year!0
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