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Question about my intake.
I just want to be certain I have the right numbers before I follow the info that I got from the IIFYM calculator. I am 50 years old, 5'9" and 200lbs. I usually do a kettlebell routine on Mon, Wed and Friday but I am thinking of switching over to stronglifts 5x5 (I know nothing about lifting) Tuesday and Thursdays I have a…
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New York Barbell
Does anyone have experience with this brand? They sell a bunch of these on ebay. I am looking to get a 45lb bell and these guys sell them for $36.00 plus $18.00 shipping. The description said it has a wide handle. Anyone use these, are they decent?…
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Whole 30 for Sept.
I am going to give Whole 30 a go for September (actually Sept 4th start). Is anyone else thinking of trying Whole 30 for September? Would love to do this with a few more people for a little support and a few food ideas.
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Ice Cream makers
Just curious what brand/model ice cream makers anyone uses and would recommend. I was looking at this one from Amazon in particular. Cuisinart ICE-30BC Pure Indulgence 2-Quart Automatic Frozen Yogurt, Sorbet, and Ice Cream Maker
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Is this routine right?
I am 49 years old and just joined Planet Fitness with my wife. I typicality workout at home with an Cybex Arc trainer and kettlebell dvd's. We don't work out consistently so we decided to join the gym. When I met with the trainer he suggested that I do upper body machines Monday, wed and Friday and lower body machines on…
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Anyone else try this oatmeal.
This weekend I bought a pkg of "Good food made simple" Oatmeal. I usually always make my own but on occasion I do not have the time and usually settle for something else. I really though it was pretty good, very convenient. I will still make my own but I can see myself having this in the freezer for back up. Two 8 oz…
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Just bought a Polar FT7
I just bought one of Ebay so I am slightly nervous but it says its new unopened, I asked the seller directly as well. $79.99 plus free shipping. It was the lowest I had seen them for. If there is any issue when I get it I will send it back and get a refund but it looks good. Crossing my fingers.
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I this workout schedule ok?
I did P90X a while ago and I liked it for the most part but I have a few other dvd's and my Cybex cardio machine as well that I would like to use. I made a schedule for myself and then wondered if there is any drawback to this or is a matter of if I am happy with it and it works go with it? Here it is: day 1, a p90x…
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New here
Just a quick introduction, I am 48 year old husband and father of five great kids. I have never been an athlete and have only been in shape when I was in my teens. A few years ago I started a new job and one of the guys here got me to try P90X. It helped me get in shape and eat well for the first time since I was a kid.…
