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Weekly Weigh In / Monthly Progress Pictures
I created a group "Weekly Weigh In / Monthly Progress Pictures" in order to hold myself accountable and make better decisions. I get caught up in oh well, I'll weigh in next week..or I'll do better next week but then 2 or 3 weeks pass and I am still not doing better. The one way to make myself more accountable is to have a…
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Michael Bedard Art
Any one else a fan? http://www.mbedard.com/Scripts/default.asp
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Anything Fun This Weekend?
Outside of having a few drinks tomorrow afternoon with a few friends I don't have any big plans for the 3 day weekend. What about you?
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My Scale - struggles battles feeling
So today I stepped on the scale and it was blank. Guess I should have paid attention to that "low battery" sign. However I learned something today. Normally, I have lots of emotions after stepping on the scale. Happiness, Sadness, Nervous, frustration, ect ect.... I know its just a number and that shouldn't be the judge of…
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Fantastic Weekend ??
What are your fantastic weekend plans? I suggest getting in a workout or two if you are gonna enjoy some playoff football and snacks :) Me I am going to try and get to the gym on Saturday and work on a "drill session" to practice some racquetball skills. I need to work up a play to practice once a week. I joined 2…
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Been Here Done that Now I am back
Round 3 - i have used MFP twice in the past each time with decent results however I have erased the progress from my last round here. I lost around 45-50lbs about a year ago here and have since gained about 35-40. Time to get motivated again, time to track food, time to exercise. MFP works if you use it. That is the trick,…
