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Healthy meals for the picky eater?
I have a really tough time with following any sort of diet or meal plan because I am such a picky eater. The only veggies that I can get myself to eat are canned green beans, carrots and occasionally corn. I am also an awful and lazy cook. Does anyone have any easy to follow meal ideas for the picky eater? So far I have…
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Losing Motivation :(
Help... I am starting to lose motivation big time. I started out strong getting through the 30 day shred missing only 2 days due to a kidney infection but went 2 days longer in order to make those up, and eating really well. Then I moved on to Insanity and kicked butt with that getting into great shape. I missed about 4…
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Heart Rate Monitor Recommendations
I'm looking to purchase a heart rate monitor (under $200) that can be used for a variety of excercises. My must haves are: Calorie Counter Distance/Time Tracker (GPS) Works well through excessive amounts of sweat (would like to use during heat yoga, running, biking, rollerblading, Insanity, P90X, etc...) HRM (preferrably…
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TurboFire
I have about a week left of Insanity and am trying to figure out what I want to do next. I will likely give myself about a month off from a routine schedule so that I can just enjoy doing a variety of things for awhile (i.e. yoga classes, running, rollerblading etc..) but I know that after 30 days or so I get tired of…
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P90X for Ladies
I was talking to my brother about wanting to start P90X (which he has done) and he stated that this program wasn't meant for girls because more than half of it is spent doing pull-up's or push up's and we wouldn't be able to do all of them. What are your thoughts? Have you found yourself spending half of the video watching…
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Jillian Michaels 6 Week 6 Pack- Opinions on it?
I finished Jillian Michael's 30 Day Shred on Saturday and loved it, so I went out and bought her 6 Week 6 Pack DVD which I am hoping to start today. Has anyone done this? What did you think of it? On the back of the cover it says to do Level 1 for 3 weeks then move on to Level 2 for 3 weeks. Should this be done on a daily…
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Weight Lifting
I've asked several people this question but everyone seems to have a different answer. How many sets/reps should women be doing if they are looking to tone up but not build bulk? Since I haven't gotten a very solid answer I have been alternating between doing 2 sets of 20 at a lower weight and 2 sets of 12 at a higher…
