Two weeks ago my 3 1/2 yo daughter had her tonsils and adenoids removed and since she had to stay home I have had to stay home to take care of her. So I haven't worked out in 2 wks plus we've eaten out more than ever. Then a week ago I found out that my poor stepdad's lung cancer returned and he has to have surgery to try…
:blushing: Has anyone ever had one? I watch 'You Are What You Eat' on BBC America, and she's always making people get one. I'd like to, but frankly I'm too embarassed to try and find out where I can go for one.
Doesn't it balance out over the week or does it really matter that you eat the exact amount of calories every day? It seems like I can't get right at my target. I'm always too low or too high. Any suggestions?
Maybe I'm just paranoid, maybe I've seen 'Dodgeball' one too many times, but I feel like the scale at my gym isn't right. I know it's been worked on before so how often can those things get messed up? Is it just wishful thinking?:grumble:
I'm Dalena, a 34yo mom of 2 girls (6 1/2 and 3 1/2). This is the beginning of yet another try to lose the 20lbs I have gained over the last 2 years. I've been working out for about 18mo, but I'm on several heart meds (long story, 4 open-heart surgeries in 5 yrs, incl. mechanical heart valve) and an antidepressant which I'm…
