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South Africa girl here :)
Hello healthy people :) My name is Saliha, also known as Sally, Sal, or Saalie. I'm from the beautiful South Africa. I am a realist, an enthusiast and a poet. I hope to make many friends here, so I will lose more weight lol. It says friends help you lose three times as much weight. I am super glad I joined this site. In…
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Chromium supplement/ eating too little.
Hi, I started using Chromium Polynicotinate as prescribed by a Quantum practitioner. My body wasn't absorbing nutrients well enough. So I've been using it for a few weeks and suddenly this week I felt it kick in because I'm eating less and not getting hungry as often. But I'm eating too few calories now :/ . The lowest…
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Too much vitamins and sugar :(
Hi everyone. I am new here and I love it, but there's just one thing that bothers me. On my daily nutrition I'm always getting too much vitamin A and C and sugar in. But I hardly eat any actual sugar. I eat lots of fruits, veggies and a tbsp of honey a day. Is this bad? Will it affect my body negatively? What exactly CAN…
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Too much vitamins and sugar :(
Hi everyone. I am new here and I love it, but there's just one thing that bothers me. On my daily nutrition I'm always getting too much vitamin A and C and sugar in. But I hardly eat any actual sugar. I eat lots of fruits, veggies and a tbsp of honey a day. Is this bad? Will it affect my body negatively? What exactly CAN…
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South Africa girl here :)
Hello healthy people :) My name is Saliha, also known as Sally, Sal, or Saalie. I'm from the beautiful South Africa. I am a realist, an enthusiast and a poet. I hope to make many friends here, so I will lose more weight lol. It says friends help you lose three times as much weight. I am super glad I joined this site. In…
