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Taking stock Everyone?
Hi guys!! Happy Sunday everyone! We are about half way through our journey to summer (or less, my summer starts in July) and just thought i'd check in to see how everyone's getting on. How have you been reaching your goals? Have you stayed on track? Have you fallen off and not picked yourself back up again? I've lost 10.5…
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Feeling stupid for neglecting cardio...
I'm feeling a bit silly. I've successfully lost about 50lbs over the the last few years and kept it off. Though my weight hovers just over 11 stone (5'7") my summer goal was to lose 10-14lbs. I love exercise and have taken the same course as many - I started years ago clocking up endless minutes doing steady state cardio…
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What's realistic..
Hey All, I made a goal in January to track every thing I ate even if I wasn't perfect...actually I wanted to track especially when I wasn't perfect. My healthy eating took a battering in the run up to xmas with exam stress then a sun holiday then xmas, so by January I had reverted to some old bad habits. So come January I…
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The definition of Insanity
Hi All, I was an chubby kid and overweight teenager reaching 204lb (i'm 5'7) at my highest. I was always active and fit but diet was a big problem for me. Through ww i slowly battled to reach 147lb at my lowest, but stabilizing at 154lb where I've been for a number of years. WW truly educated me about food balance and for…
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Crossing over from ww......nervous!
Hello all! How we all doing?! I''ve lost 50lbs mostly with ww and exercising, but have plateaued the last year so am changing things up. I am starting Insanity tomorrow (for the second time) and read that MFP is a great tool to help track food. But i'm nervous for some reason that cancelling my ww subscription even though…
