-
THINK BEFORE YOU SPEAK
Word to the wise WORD YOUR POSTS CAREFULLY.....It is very easy to misread peoples posts I've done it and had it done to me...the bickering back and forth gets ridiculous and this is suppose to be a friendly site....I'm sick of it and I bet all of you are too....Theres some tough love around here and I say thanks to you and…
-
OH NO! Craving Alert!!!
Ahhhhh! I have some perfectly nice fish and salad already to have tonight but all I can think about is a McChicken combo ugghhh this happens every single weekend..... can you please help me by giving me a good reason why I should or shouldnt eat that crappy crap food?! Or how I can avoid this nasty weekly craving?
-
Ouch! I hurt!
So, I jsut completed Day 1 of Insanity last night, which was actually just the 30 min fitness test. But this morning my whole body aches especially my quads and lower back, I did stretches before and after the work-out but I guess not enough..... I need to do Day 2 today :( Is there any stretches or tips you fitness pros…
-
Hello my name is Lindsay and I am a salt addict
Ugghhh I love salt! Cookies, Ice Cream, Chocolate I could care lesss about, but you put a bag of chips in front of me and Im done. I'm finding it really hard to avoid salt, really hard. I stopped eating chips but I find myself putting alot of salt on my food like fish and vegetables. Any tips for snacks that are low salt…
-
I wanna look good Naked!
Oh come on I know I'm not the only one who has this goal in mind! Of course you are doing this weight loss journey to get healthy or set a good example, but there must be other reasons for you to want to be smaller and more toned. I'm just kinda interested if anyone else has a "secret" goal motivating them to lose weight :)
-
INSANITY?!?!?!
Hey, So I've heard alot about P90x but now Im hearing about the Insanity work-out???? Has anyone tried it????
-
My motivation has given up!
Hi, I've been on fitness pal for a few months now. I joined because there were a couple of people I worked with and whom I loved who encouraged me to try this telling me it helped them so much in their weight loss journey. Unfortunately in the last couple of months both have given up and fallen off the wagon (literally)…