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Is there a progressive ab work out app/dvds that slowly get harder , similar to C25K for running ?
Title says it all... I've been doing C25K for a few weeks , I love that it slowly gets harder , at a rate that is challenging but achievable. I've been thinking of strengthening my core , but was wondering if anyone is aware of an app or dvd similar in structure to C25K in that It gets a little more challenging as the…
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How do I unsync my old fitbit to mfp and sync my new one?
Finally went to set up my replacement fitbit today, and I went to unsync my old fitbit under devices in the app, but everytime I hit disconnect it just brings me back to the previous screen. Im guessing mfp didn't automatically connect to my new fitbit,and even if it did why wouldn't it let me disconnect it? Please if…
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Newbie fitbit charge hr user here!
Hey, I was just wondering if there is anyone who would be able to help me with using my new fitbit charge hr. From what I've read so far, I just press the button when I am excercising, and it automatically will adjust my calorie goal for the day? (After I've synced it with myfitnesspal, which I believe I have done. Is…
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5'4 , 134 lbs 22 year old young lady in need of advice, and perhaps a few friends?
Hey everyone. Not sure exactly where to start, just going to jump into it. Ive been using mfp on and off over the last two years or so to moniter my portions and attempt to lose a few lbs (I believe when I started here last August I was 142-143) . And it has helped me keep things under control that is for sure. However,…
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Should I switch to maintance now ?
So yesterday was my weigh in day , and I came in at 125.1 lbs. initially my goal was 125 , however I've been considering aiming for 120 before maintaining. I have 18.3 percent body fat , and though I have visible muscle everywhere else... (Here it comes) my stomach still protrudes slightly -.- I can see it in the mirror…
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Anyone around 18-25(any age really) looking for friends?
Hi everyone, I am 21 years old girl, have struggled to maintain or lose weight since I was fourteen or so.When I first started calorie counting (with another app) I was 142 lbs back in August now I am 131.5 lbs (I have a feeling I gained a little, I will know on Thursday) Currently aiming for 120 lbs or 125 lbs , may…
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Finally taking it seriously :)
I've always felt like I was struggling to either control or decrease my weight since I was fourteen or so -around the same age most girls start becoming aware of their body image. However , about the second week of Augest I started to try calorie counting. The idea at first worked for me , that is learning to control…
