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Friends for accountability
Hello all. Been on MFP for sometime. Been doing OK but would like more friends for meal planning and accountability. Since Jan 4 I've lost 45 pounds and have hit a rough patch the past few weeks looking for some motivation as well. TIA!!!!
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Turkey Bacon vs. "Real Bacon"
So I was discussing what I had eaten the last 2 days with a co-worker and I told her that I eat turkey bacon. She looked at me with a little discus and told me that "Real Bacon" is better than turkey bacon. I came back with, for one I don't really like "Real Bacon" anymore. I tore a peice off of my husbands piece that he…
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Hip Hop work out dvd???
Just curious if anyone out there has used any Hip hop dancing dvd's for their exercise?? If so, which ones would you recommend?? Just wanting to shake up or add something new to my work outs to keep me motivated and so i don't get bored!! Thanks everyone in advance!
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Am I not getting in a good enough workout???
I've been doing the 30DS for about 4 weeks now. I know I should be on Level 3 by now but right now I can barely get through Level 2 without feeling like I'm going to kill over. I figured by now my endurance would have increased. I can get through level 1 no problems, i'm still winded but don't feel as winded as i do at the…
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Healthy snack advice
I joined a weight loss challange and well the last weigh-in is Oct. 4, this Tuesday. I know what healthy snacks are but wanting tips on what to take for a "healthy snack" any advice would be appreciated. Thanks in advance.
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Size 22 to Size 16
Went shopping today and bought a size 16, yes thats right, a size 16. I couldn't believe it. I jumped for joy in the fitting room. I haven't worn a size 16 since i was a senior in high school. i couldn't be more excited and proud!!! When I finally decided enough was enough i weighed 283.3 pounds. That was August 17, 2010.…
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Panera bread insite please!
Today at work we had a hospice service provide us lunch for "Nurses Week." We received a box lunch from Panera Bread which consisted of a sandwhich, cookie, chips and pickle. So i picked the Sierra turkey sandwhich. Now i looked on their website to find out how many calories are in the sandwhich but i don't know if i…
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Chocolate Milk?? Really?
So I've read on here and a few other fourms that you should drink 8oz of chocolate milk post work out. Can anyone shed some light on why this is approprate? Should you do this after a very intense work out? What does it do for the body? What about all the sugar in the chocolate? Do you buy pre made or a bottle of chocolate…
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Vibram Five Fingers
Just wanting some opinions of people who may have these. I'm considering buying a pair.
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30 Day shred advice
I am starting the 30 Day Shred tomorrow along with the Biggest Loser Cardio Max, plus 3 days a week of running on the treadmill. Is there any advice any of you 30 day shred masters could give me?
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Cant stop binging!! Advice needed
So for the past 2 weeks i have done nothing but binge. I can not control what i am putting in my mouth. Now i know it's my decision to put it in there but i'm having trouble controlling what i'm eating. If i see it i have to have it. I dont know what to do.. When i start out my day and plan my meals i think to myself this…
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been here for a few weeks
Hi all, My name is Anna, just looking for a few more friends for some motivation and support. Thanks:)
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In need of advice/support
Let me start out by saying, when I started my life style journey in August of 2010 I weighed 283.3. As of my last weigh-in i weighed 250.0. Getting there has been a struggle for me. When I first started I did fantastic, i became more aware of the foods AND liquids i put in my body. About five to six weeks in and I…
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low cal chicken and broccoli (chinese)
I absoloutely love chicken and broccoli..does anyone out there have a delicious chicken and broccoli recipie??? i'm not sure what to make the sauce out of or how to cook the broccoli exactly.. do i steam it first or just toss it in the pan??...all suggestions would be greatly appreciated :D
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P90X ?
I do the P90X dvd's occasionally, just curious if anyone knows aproximately how many calories are burned during these videos? I maily do the Cardio, Core and Kenpo.
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FIRST MARATHON
I AM GEARING UP TO RUN A HALF MARATHON IN OCTOBER. THIS WOULD BE THE FIRST ONE I'VE EVER DONE AND I'M NOT EXACTLY IN THE GREATEST SHAPE RIGHT NOW BUT WORKING ON IT. I KNOW I CAN DO THIS, JUST NEED SOME ADVICE TO GET ME GOING IN THE RIGHT DIRECTION.
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NEW MEMBER
I HAD A FRIEND RECCOMMEND THIS SITE AND I'M SO GLAD SHE DID. I SET UP THE PROGRAM AND EVERYTHING AND IT WAS SUPER EASY AND VERY EASY TO UNDERSTAND. I CAN'T WAIT TO SEE WHAT THE SITE WILL UNVAIL AND ADD TO MY JOURNEY TO LOSE 55 POUNDS
