I have been using Runkeeper to track my runs using my iPhone. I am running in Florida - so no hills anywhere near me. But for some reason it reports each run as being a climb of several hundred feet. Anyone else have the problem of runkeeper reporting completely wrong elevations? anyway to prevent that happening and make…
What sort of margin of error do you think there is in the daily totals for most people using this site/app? For example: - the site gives me a number of calories to net based on my height/weight etc (I use the MFP recommendation and don't customize). I am sure there is some margin of error in that depending on variation in…
What would you consider a 'plateau' when it comes to losing weight? Is it being in the same range for say a month? or would you use some other time frame? and what would you consider the same range (e.g. consistently within 5lbs)? When I initially started losing weight I lost weight quickly and was able to see an obvious…
We have our office Christmas party this week. It is going to have a lot of appetizers and buffet style food. How do people navigate this sort of thing calorie wise? Firstly, not sure how I am going to add something like 'White Truffle Croquettes with Chive Crème Fraiche' to my daily food... Second, there are probably not…
How do you keep things moderated when spending an afternoon/evening at the bar? especially if you are there watching football or something - where an afternoon of beer, wings, nachos is the norm?
