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Looking for Raw Vegan Friends and Friends
Hi all, I'm back at it again with a new determination of reaching my goal of 1. 30 days completely raw 2. Loose at least 5 lbs 3. After reaching my 1st goal repeat. I've been in and off the Raw lifestyle and each time I go off of it my body really screams at me in pain. I know it's not something for everyone but it seems…
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Happy Wednesday!
How are you doing? Enjoying the changes. Your body is making?
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Happy Saturday!
Good morning ! I hope everyone enjoyed their rest day yesterday... Best way to start the day is with a little exercise... Have a fabulous Saturday!
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Tomorrow is a day of rest
Hope everyone enjoyed this weeks PiYo.. How are you feeling? Remember it is not about what the scales shows when you step on it.. It is about the not so visible victories you are making with your body as it become more flexible and relaxed.. I hope you took your before pictures so you can see the difference when you…
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How are you feeling for your first week?
Hello, How are you doing out there... Very quiet group! So, how are you feeling? a bit sore? Great? I do enjoy doing this PiYo it is helping me with my flexibility once again.. great job on muscle memory as well as building up some strength.. Tell me what are your thoughts on this so far..:smile:
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How is everyone feeling?
Well it is Day 4, How is everyone feeling? Feeling a bit sore? How are you doing with your food? Tomorrow is your rest day! yippee... Continued Success!
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Welcome to day 1!
Hi everyone! Hope you took the time to ake your before pictures and measurements so you can see the changes your body has made. Yes this first workout was a bit intense but how do you feel?
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Introduce Yourself
Hello everyone!! Glad you are as excited as I am to start this 60 day challenge! I know we will have fun making this lifestyle change!:happy: I'm Antoinette. I've previously completed P90x,Insanity & am currently doing T25. My goal is to tone up, loose inches and have a healthy body! Please take a moment to introduce…
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1-Day before we start :-)
Hello Everyone! I hope you are excited to start this new journey! Make sure you read over your food list and prepare your food for the week it will make a world of difference as well as take your picture and measurements! You will want to see how your body has changed over the course of the program.. I'm Excited I hope you…
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1-Week to kick off!
Hello Everyone! We have happy one week to kick-off ! Please take a moment to introduce yourself What you would like to accomplish with the challenge!
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Started today Thanksgiving
Hi all, my name is Toni, I just started today Thanksgiving.. figured no better time to start is today and give thanks for the ability to start once again. I have a weight loss goal of 30 lbs. No more messing around I want to be healthy and don't want to wait until after the holidays to get started. Would love to meet new…
