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looking for friends to support each other
I was on a great track last year... dropped from 338 all the way down to 264. I was feeling great! but then several things got me off track... I hurt my knee, so I backed off... I started a side business, so it sucked up my time... and I became lazy and started comfort eating again... well, Im very disappointed with myself…
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Foods that combat depression?
SO much floating around out there on the net and trying to do a search gets so many ads and sites trying to sell stuff. What foods do you find that help you combat depression while also not being calorie junk bombs? My head is not where it needs to be - and I dont want to take drugs or resort to Dr. Ben and Dr. Jerry's…
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Polar Loop vs FitBit Force vs ? need suggestions on others
Ive tried using the fitbit when it first came out - wasnt happy... all it did was track steps and as a guy trying to wear it, it was often inaccurate when in my pocket... and on the belt it kept popping off and getting lost. All the forums said were for women to wear it in their bras! While my manboobs may need a manzier,…
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back at it
Hello everyone - Im back on the fitness focus after slipping off for a few months. Time to get serious again and not get sidetracked. focusing on a healthy eating lifestyle, exercise, and educating myself in fitness. My end goal is to complete a Spartan Run / tough mudder event. Its a bit away, but Ill get there. Im also a…
