-
very very confused
i just started MFP last week and they started me at 1200 calories. iv been reading a few things about BMR and according to that i should be eating about 1525 Calories . so do i change to that.? Will it delay my weight loss? Thanks
-
coffee lovers please help!
i started MFP this week and haven't had coffee till today. and i tried to have it with less sugar and its awful what do you guys use ?
-
sounds good?... but is it lol
i usually pick a big meal to cook on Sunday to eat during the week and wanted to ask you fitness guru's:flowerforyou: if this seem okay to have .. im on a 1200 calories just to start right now. thanks and please dont be rude just asking a question. im gonna leave out the bacon here's the recipe: Baked Potato Soup Gina's…
-
Lunch ideas
what are you guys having for lunch? i'm having a hard time trying to find something that's easy to prepare healthy and ill like it. iv been getting recipes off of SkinnyTaste website but alot of things i like have cheese and sour cream ( trying to cut it out my first 21 days) and don't taste good without them. Any recipes ?
-
i love red wine and dont wanna give it up :(
So i just started my weight loss journey and want to know is there a way i can still have wine? i really only want to have it on Saturday and Sundays ( that's the only time i drink alcohol) i know this is horrible, i like to have 4-5 glasses:embarassed: . i don't really snack when im drinking ( thank god)
-
what do you have for lunch?
Im having trouble making things that are healthy and not disgusting :mad: I tried skinnytaste everything i like has toooo many carbs or doesn't taste good without cheese and sour cream
-
workout videos for beginners
Im not really into going to the gym ( please dont ask) so i got hip hop abs. What are some workout videos for someone who has worked out in say 5 years ( since high school basically ) :glasses:
