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losing friends over weight loss jealousy?
One of my online friends (who is also a real life friend) unfriended me this morning claiming my posts were 'too damn depressing'. I skimmed through my posts unable to find a depressing one, especially recently as I've lost a good amount of weight and am thrilled and motivated to lose more. And then the thought occurred to…
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eating well after gallbladder surgery?
I just had my gallbladder removed on Monday and haven't eaten much of anything since Saturday. I'm just not hungry but I know I need to eat. What should I be eating, exactly? I can't handle anything too fibrous but aside from that, I can handle most anything else. My doctor wants me eating between 800-1000 calories a day…
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need ideas for healthy liquid calories!
My doctor has put me on a liquid diet due to complications I am having from surgery I had on my stomach early last year. He said, "stick with clear liquids that are nutritious". What exactly does that amount to? I'm drinking water and chicken broth but not getting anywhere near enough calories! Also...where's the nutrition…
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400-500 calories i need to fill. suggestions please?
i have 400-500 more calories left. ive had a LOT of protein today so something sweet might be a nice change of pace. any suggestions? no alcohol please. i dont drink. id have a Vita-Top with Skinny Cow ice cream and fat free Reddi Wip except......im out of all 3!
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im down one pant and shirt size in a month!
the first 2 pics are me in the new jeans i bought (perfect fit!) and a t-shirt i bought ages ago but very quickly outgrew before i could wear it! the next 2 pics are me in the jeans and t-shirt that used to fit me quite tightly a month ago! i dont know how to post pics so heres a link.…
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looking for an HRM! suggestions?
the title pretty much says it all. id like to get a heart rate monitor. what do you guys recommend? ideally, id like something thats $75 or less. id like to accurately track my calories burned. thanks in advance!
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been here 12 days, figured I'd introduce myself.
Hi, I'm Harli. 29 years old, live in California, military wife, childfree and an animal lover. I've lost almost 9 pounds thanks to MFP and have much more to go. If you'd like to friend me, please feel free! I will be posting every day. I don't miss days. Ummm...I never know what else to write in these intros! I'm open to…
