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Personal Trainer
Hello I've joined a gym, finally and I can't afford a PT but wondering how I would go about making a program for weight loss and toning? I need to loose 21lbs TIA
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Anyone done slimming world?
I start the group on Tuesday night, just wondering if there's any slimming world people on here?
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Show me the way...
Hi I am trying to loose weight and now I've booked a holiday I have to loose it!! It's a must!! I need someone who can just cut to the chase and tell me how many calories I should be eating in order to loose weight with very little exercise ( I say very little, but I don't mean it as in I won't do any, as I walk the dog…
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Dinner suggestions?
Hello I am looking for some different, not too expensive dinner ideas ( or tea as some of us call it ) Pref not too high in fat, not high in cal and low carbs! But filling and lush! Help!? Please x
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30 Day Shred Results?!
Starting the 30 Day Shred properly, I always seem to do one workout and then move on to something else but I'm doing to do it properly now Just wondering if anyone has had any results from this workout?
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Vicky's 7 Day Slim?
Bought this today today, going to give it ago. Has anyone tried it yet? x
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Fat Burning Exercises?
Hi I am after some Fat Burning Exercises I would be able to do at home. I can only get to the gym twice a week. I am after loosing 32lbs by the end of April. I walk every morning for half an hour. Go to gym twice a week for an hour + at each time and do 30ds every other day x
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Healthy meals for a family of 3?
Need new ideas on what I can cook that's healthy for my family. I am doing the food shop this afternoon so need help Thank you xx
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New Girl wanting to loose 32lbs+
Hello Looking for friends on here to help me along the way... Feel free to add me. I am 21, and a Mum to the most beautiful little boy in the world, Jayke, who's 20 months almost. I'm still 32 lbs heavier than my pre pregnancy weight, so now I am doing something about it. New Year, New Me! I want to be able to wear hot…
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Need to loose 25-30lbs. Help, please add me
Hi I am not new to myfitnesspal I just have a new account I wasn't doing very well before and weight has just crept up on me :'( Looking for friends and more motivation xx
