Fat Burning Exercises?

Hi
I am after some Fat Burning Exercises I would be able to do at home.
I can only get to the gym twice a week.

I am after loosing 32lbs by the end of April.
I walk every morning for half an hour. Go to gym twice a week for an hour + at each time and do 30ds every other day x

Replies

  • TavistockToad
    TavistockToad Posts: 35,719 Member
    there is no such thing as fat burning exercises... if you are in a caloric deficit you will burn fat.