-
These Nuts!
I can't believe how fattening the pecans are!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!:sad: If you eat a cup you have taken in over 600 calories and over 80 grams of fat!!! :mad: My aunt gave me a bunch from South Carolina and they became addicting. :ohwell: I think I just like cracking…
-
¡necesito ayuda!
I lost 43 pounds with a personal trainer---watching what I was eating---writing down everything I ate. Started a new job and got sidetracked. THose steps were no longer being taken by me and I have gained an extra 4 pounds in a month or two. I even stopped writing on this website! I AM BAAAAAAAAAAAAAAAAAAAAAACK! It doesnt…
-
Southlake Nautilus in Northwest Indiana??????
Hi! I was just wondering if any of you work out at the Southlake Nautilus? There's one in Valpo, Merrillville, and Hobart.
-
What the Fruit is that?
My sugar intake is usually over the limit b/c I eat a lot of fruit. How should I take that into consideration when I look at my 24 grams of sugar daily allowance???:glasses:
-
That Time of the Month. . ..
:grumble: Around "that time of the month" I eat sweets---too many sweets to be trying to reach my goal. Other times I resist at the grocery store and cook very healthy. Does anyone have any suggestions on how to fight that demon?? :mad: Oh, rest assured the person in the picture is not me. ..I am female.:bigsmile:
-
Go a week without exercising and LOSE weight? what the heck
I can exercise my butt off for weeks and then go a week without exercising due to whatever reasons and that is the week I lose the most. For instance, I go to the gym 5 times a week doing classes, cardio and everything. Then I hurt my ankle and THAT week lost more than I had ever lost the previous weeks. Any…
