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Buying too-small clothing for motivation
I bought some really nice new jeans today that are a size too small. I'm hoping it will motivate me to lose that weight quick! Does anyone else buy clothes before they can fit into them? Prom dress maybe? Wedding gown? Does it help motivate you?
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Favorite Daytime Teas?
I'm trying to get into tea as I think it will help me get enough water/ keep me full during the day and I've heard green tea can speed up metabolism a little bit. Do you drink tea? What are your favorite types? Loose leaf or tea bags? How many cups do you drink during the day? Does it help you lose weight?
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5'6 23 year old looking for weight loss buddies
I'm only looking to lose 20 lbs or so, but I also want to tone- and I've never been big on exercise. I live a pretty sedentary lifestyle as an artist. I love the social aspect of MFP, and It would be so nice to find similar folks with similar goals : ) Edit: My name is Edith, btw : )
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What is your Mantra?
Are there any quotes or mantras you repeat to keep you inspired? What ones work best for you?
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Nausea after fatty foods?
I ate a burger and fries today from a local restaurant and now 6 hours later I'm feeling pretty nauseous. I haven't had that kind of food in a while, maybe my body is reacting to it? I'm also a bit gluten intolerant, but I had no bun... Could the fries affect me because of they 'might' have gluten?
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Appetite in flux?
Last week I had zero appetite. Cue a few big meals last weekend and I'm so hungry this week! I wish it would just stay down. Anyone else experience appetite fluctuations?
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Thoughts on Ankle Weights?
Would it be a good idea to wear them during simple workouts like yoga, Pilates, walking, jumping jacks even? I have 1 lb ankle weights and I'm wondering how I might best utilize them. Would they help me tone my legs more?
