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Anyone use YouTube to workout?
Hey guys! I've seen a few posts here and there about people looking for YouTube workouts. Just wondering if anyone here uses YouTube videos to workout at home frequently or occasionally? What kind of workouts do you do / do you like? I've seen a lot of hype for Fitness Blender & Jillian Michaels. Anyways, ya, anyone? ;)
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Anyone here have Anxiety?
Just a general discussion about the combo of anxiety and exercise. Anyone workout to help their anxiety, OCD, depression? What workouts do you do to help and does it work for you?
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Fave home workouts?
What are some of your favorite DVD home workouts?
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Insanity Month 2
Anyone in here doing Insanity and already on the second month? Looking for MFP friends who can relate to the torture :lol:
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Anyone Doing Jillian Michaels?
Is anyone out there working out to Jillian's DVD's? This is where I started in my fitness journey a couple years ago after having kids. So I've decided to put together a 30 Day Jillian Michaels Challenge Group. Would anyone be interested in joining?
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Boot Camp Babes
Are there any women here who would be interested in entering a free online 5 Day Boot Camp? I Just hosted on with 12 women this week and saw great success. About 10 of us lost 2lbs in 5 days. It was a ton of fun! If you are interested, shoot me a msg or post here. I am only looking for a MAX of 15 women total.
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5 Day BootCamp
Hey Everyone! I recently hosted a 5-Day Bootcamp online that went really well, so I'm hosting another one on September 29th-October 3rd. Here are the guidelines: -You must post in the group everyday. I prefer a sweaty post-workout pi, but if all you can do is a post, that's fine too. -Eat at least ONE healthy meal or snack…
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PiYo by day & C25K by night...
Hey everyone! I have been doing the PiYo program for 4 weeks now, and I LOVE it. But I have a 5K race coming up in Sept and I wanted to be fully prepared for it. I would say my fitness level is somewhere between Intermediate and Advanced, so I have NO issues with fitness. I generally do my training at home, so this is the…
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PCOS?
Hey everyone! I have noticed there's been a few people on here who have mentioned they had PCOS and it conflicts with their weight loss journey. My childhood best friend has PCOS and we've spoken a lot about it. I encouraged her to create an uplifting group for people with PCOS where everyone could encourage one another to…
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Anyone here using P90X or Insanity?
Just wondering who has done or is doing programs from Beachbody like P90X, Insanity, Turbofire, Body Beast, ect?
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Feeling Discouraged
I'm the kind of person that can workout 5 times a day and still have the energy to do more. I love working out, always have! But my problem is nutrition. Don't get me wrong, I try and eat the correct amount of calories based on my needs, I don't eat meat (gave up red meat a couple months ago, gave up all meat last…
