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saving calories
Is it bad that i save calories for the end of the night so i can snack? I know there are different opinions on how late you should eat but i sleep better on a not hungry stomach.
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Not drinking
I am still young and live in a vacation area with casinos so has you can assume alcohol is a big deal around here. Prior to trying to loose weight i drank almost everyday. It was never a problem and have gone months without drinking due to medical issues and basically being stuck in bed. Now that i am social again it is…
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1200 calories
does anyone stick to 1200 calories a day that has an open diary that i can view need ideas
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broken ankle
I recently broke my ankle gained a about 15 pounds while it healed. I now am able to walk and put weight on it but it is still sore and running etc is out of the question. I am having hard time figuring out how to work out without hurting myself again. I also find it challenging to stay motivated when even a 15 minute walk…
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need friends
I had lost weight earlier this year and then broke my ankle. The boredom of sitting around for months has made me gain back all the weight plus more. Now i am ready to get rid of it for good i am so uncomfortable in my skin. The only problem in that i am still on crutches which makes working out very hard to do. I need…
