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Sugar Level
Ive been working on each section of the dairy ie fats, sats fats etc and i cannot get my sugar level under ive use sweeteners instead of sugar and its still constantly over..... Dairy's open so please take a look and advise!
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under active thyroid
Hi everyone, i was diagnosed with this just b4 xmas! does any1 else suffer from this and trying to loose weight ???? im finding it super hard and thinking of giving up!!!!! :(
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TOM weight averagely that females normally put on!
I always feel discouraged during this time i seem to put on 4lbs!!!!! :( how does every one else feel and weigh generally during TOM? Ta muchly wendy
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light exercise
Hi everyone, i currently have an infected wart on my right foot (gross i know) but i cant put much pressure on it and i was wondering as anybody got any ideas on how i can still burn calories with out using my right foot? any suggestions are useful!!!!! Thanks!!!!