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light exercise

fattybumchum22
fattybumchum22 Posts: 39 Member
edited September 2024 in Fitness and Exercise
Hi everyone,

i currently have an infected wart on my right foot (gross i know) but i cant put much pressure on it and i was wondering as anybody got any ideas on how i can still burn calories with out using my right foot? any suggestions are useful!!!!! Thanks!!!!

Replies

  • koosdel
    koosdel Posts: 3,317 Member
    Get the Shake Weight!

    Sorry, I couldn't resist it. What do you have access to, as far as machines weights etc.?
  • TrainingWithTonya
    TrainingWithTonya Posts: 1,741 Member
    Upper body weight training and boxing can be done seated. Normally, for people with issues where they can't put weight on their feet, I'd recommend the pool, but you can't do that with an open wound infection.
  • Carmendu
    Carmendu Posts: 409
    You could still do crunches and upper body stuff. I don't know if that helps or not but there is my 2 cents worth for you. :) Hope your foot gets better soon.
  • fattybumchum22
    fattybumchum22 Posts: 39 Member
    Thanks guys, i guess i could start doing sit ups and the like. thanks for the boxing tip as well....... sounds perfect! i really struggle doing push ups! to be honest i cant wait til it stop hurting so i can get on my bike!!!!!!
This discussion has been closed.

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