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Big Guys Who Strength Train
I'm 6'2" 277lbs. I strength train mostly but am bumping some extra running in on my off days to keep the cardio in check. My primary goal is fat lose and muscle gain (though I'm by no means bulking) I'm looking for guys specifically who strength train. I can use a little extra support but also offer it, but my…
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Carne Picada Too much fat?
Hello everyone! I just got back on the Keto bandwagon (didn't give it a fair shake the first time and now I'm back with a partner in crime) and was wondering if anyone else has tried the Carne Picada (minced beef) from Walmart. It is very filling, but it puts me way over on my fats even though it has a ton of protein as…
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Wendler 5/3/1 Anyone Else Doing It (Heavy Lifters)
Good evening MFP! I just started the Wendler 5/3/1 strength training program after wrapping up one round of Stronglifts 5x5 and I absolutely love it! Anyone else doing this? If not, what are you doing and how do you like the results of your respective program so far? Anyone has anything unique that they do for accessory…
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Lifting Heavy and Sex
I'm not giving any time frames, but I noticed something a while back. I had a particularly heavy and voluminousness deadlift session and the next day sexy times were initiated by my SO. So, while I was doing my thing, every time I would make a certain forward thrust movement my butt cheeks would hurt from the previous…
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High Rep Low Weight Compound Lift Routine
Hello MFPeeps! I've been a member of the site for a while and have been running exclusively since last July. However, my plan is to run about 3 days a week, with rest days between. I want to run on Tuesdays, Thursdays, and Saturdays (long run). I want to lift on Mondays, Wednesdays, and Fridays. However, as I'm not trying…
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Are there any MFP Gamers?
I have an Xbox360 and a PS3. I thought it would be cool to have a few MFP friends that were into gaming as well to chime in with their gamertags for a little friendly competition every once in a while! If it's something you would be interested in, just drop your gamertag! Xbox360: Saffmeister PS3: Saffmeister
