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Jilllian Michael's Body Revolution
I am currently on Week 2 of Jillian Michael's Body Revolution. I have been logging my food and exercise. I am logging between 1400-1800 calories but I have some questions about people who have done the program or are currently on the program. 1) When did you begin noticing results? When did the scale numbers begin to drop?…
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Jillian Michael's Body Revolution
I am currently on week 2 of Jillian Michael's Body Revolution and I had a few questions for those who are doing the program or have completed the program. 1) When did yoy begin noticing weight loss? 2) How many calories a day are/were you eating? 3) If you are done with the program how many inches and lbsdud you lose?
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Questions about Zumba and Weight Loss
So here I am in Week 3 Day 2 of my Zumba workout, I am also doing the 3 Day Shred Level 2 Day 2 and so far I have only lost 3lbs and 2 inches. Is that normal? I am also starting off now weighting 233lbs and 5'5".
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Does Anyone Have any Zumba Weight Loss Success Stories?
Was wondering if anyone had any Zumba Weight Loss Success Stories with Pictures? I have been doing Zumba regularly for the last 2 weeks and just needed a little motivation and inspiration.
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Combing Zumba and 30 Day Shred
I begin doing Zumba almost 4 weeks ago. Recently I've increase my stamina to be able to do almost 45-50 minutes of Zumba straight. I have also recently added Jillian Micheal's 30DS to increase my strength training. I have also completely removed processed sugar and caffeine from my diet too. I am also aiming to keep my…
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Need Some Support-Am I doing something Wrong?
In all honesty I am wondering if I am doing something wrong I have been exercising 4-6 days a week 40-45 a day with the 30 Day Shred and walking on the treadmill. I am a SAHM with three children under the age of 4 and I haven't lost any weight yet in fact the scale has gone in the other direction. I have cut back on the…
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Prediabetic and No Motivation to Exercise
I need help I am 27 year old SAHM of two small under age 1 and 2.5 years old. My youngest just turned 1 about two weeks ago and I was recently diagnosed with being Prediabetic and with High Cholesterol. I am overweight at 220lbs, my goal is lose about 80lbs by the end of next year. However, I am really having problems…
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Prediabetic and No Motivation to Exercise
I need help I am 27 year old SAHM of two small under age 1 and 2.5 years old. My youngest just turned 1 about two weeks ago and I was recently diagnosed with being Prediabetic and with High Cholesterol. I am overweight at 220lbs, my goal is lose about 80lbs by the end of next year. However, I am really having problems…
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Momma Needs to Get Her Body Back
I am a 27 year old SAHM mother of two under the age of two (boy and girl) ages 1 and 2.5. I had a C-Section almost a year ago and had begun losing weight slowly. Then I had decided to get the Depo Shot (mistake) and over the course of six months gained about 20lbs. Now my weight is hoovering around 220 and I am ready to…