-
I am attempting to lose 25 lbs in 6 weeks.
I hope this is a goal that I can reach. I would love to get back to college football weight. Six weeks of misery and pain should equal a Summer of feeling comfortable in the pool.
-
Heart Rate Monitor
What is a good watch that keeps track of your heart rate. I don't want one that you have to use a chest strap with. Any suggestions would be helpful.
-
Very Disappointed With Myself...
I finally got back within ten lbs of my weight when I played football in college. I was feeling great. Then we decided to put our house on the market. This meant cleaning out closets, painting and finishing touch-ups around my house. Due to working my job and then working on my home, I was not in the gym for three weeks.…
-
Protein Bars???
Anyone know of a good protein bar that is high in protein but low in calories. One that will allow me to gain muscle mass and still lose weight. Also nut free would be ideal due to a nut allergy.
-
Protein Bars
I am looking for a low calorie high protein bar. I would prefer the nut free due to allergies.
-
Cheese Rice Cakes
I just found rice cakes... WOW, they are a great snack and they fill you up. If they were higher in protein I would eat them for every meal... Other then Beef Jerky this is got to be the next best snack..
-
Stress and Stress Eating.
I have way to much stress in life and I was wondering what are good foods that help reduce stress. I also am looking for foods that are a healthy choice instead of eating less healthy foods when stressed. I don't know why but food is a stress reducer for me.
-
Sex is great for weight loss... Right.
I
-
Jacks Beef Jerkey
I am trying to convience myself that the delicious jacks beef jerkey nuggets are a healthy food. I eat three bags a day and they are packed with protein and low in calories.... The bad thing is they are high in sodium.... Any thoughts... Anyone have a better food with less sodium but high in protein and low in calories,…
-
Is this a realistic goal
I am attempting to lose 50 lbs in 90 days. I will eat 1400-1600 calories daily while running 45 min in the morning and lifting weights for 60-75 min 5 days a week. I am consuming 250 g or more of protein each day and eating every 2 hrs to keep my muscle mass along with supplements and vitamins. Am I setting an unrealistic…
-
Trying to get back in shape.
I noticed that I have a belly now after all of these years away from football. I am trying to get back into shape. Wish me luck.
