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Evening sugar cravings
Does anyone else get cravings for sweet food like chocolate a couple of hours after dinner? If so, how do u deal with it?
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Roasted Pumpkin, Bacon, and Leek Quiche
Prep: 20min Cooking: 1 1/4 hours Serves: 6-8 300g pumpkin chopped into 2cm cubes Olive oil spray 2 sheets frozen shortcrust pastry, thawed 20g butter 3 rashers shortcut bacon, finely sliced 3 leeks, trimmed, washed well and sliced 4 eggs 1 cup thickened cream 1 cup grated Kraft Easy Melt 3 Cheese Blend 2 tablespoons…
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Digital bathroom Scales question
Does anyone here use digital scales? I recently bought a new scales, and now every time I use them I get a different weight, not sure if they have to be reset or something. I have looked in the instuctions, and the battery ccan't be flat. Not sure whats going on, it's very annoying.
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Best time to exercise?
Is there a 'best' time of day to exercise, like in the morning before/after breakfast? When do u do yours?
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Food track question
How would I add homemade quiche to my food tracker? It is a roasted pumpkin, bacon and leek quiche.
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Wii fit exercise
How do u track exercise u did on the Wii fit on here?
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hungry already
i just had lunch an hour ago, which was a ham and salad sandwich and now I'm hungry again!
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hello :)
I'm Lisa, and joined MFP a little while ago, but never used it. So today, I have decided that I need to change my eating habits. I have lots of weight to lose, but am going to break it down into mini goals of 500g-1kg per week. I am a married SAHM of 3 kids who keep me very busy.
