-
What’s up MFP fam?
-
41 here and looking for to stay active during the quarantine
Feel free to add me so we can motivate each other
-
Stretching
I've been working out off and on since I was about 10 years old and was always told that you need to stretch before you workout. Whether it was sports or the gym, I've always stretched out before doing any strenuous physical activity. I've heard lately that the old static stretching is not good for our bodies and that the…
-
Anyone from Florida?
I'm still looking to add MFP friends to help stay motivated and focused. Feel free to add me and drop your location. Rockledge
-
2015 Offseason
The Redskins did a great job bringing in new GM Scot McCloughan and offensive line coach Bill Callahan in my opinion. But there's still a big gaping hole at the Defensive Coordinator position. I'm hoping we bring in Wade Phillips or Schwartz. What do you guys think? What do you think we should do with the number 5 draft…
-
First Win
I don't care if it was against the Raiders and some of their starters were hurt.............a win is a win!!!!!!!!
-
NFC East
I don't know about you guys, but the division is not looking all that impressive right now. Injuries and cap penalties have CRUSHED my hopes for a 8-8 season, but this division is up in the air at this point. The Giants only play when they want to, the Cowboys are hopelessly mediocre and the Eagles just can't get…
-
Losing 60 pounds in 2012
I've lost about 27 pounds since the beginning of the year. I'd like to lose another 35 by Christmas. My wake up call was at last year's Christmas party when I received about 4 weight comments in a 1-hour company-wide luncheon. I'd love to show up looking and feeling good this year!!!!!! What's your motivation for losing…
-
Rookie Mini Camp
After this weekend's rookie mini camp, Mike Shanahan had this to say about RG3: "He's the starter. Period." GO SKINS!!!!! Created by MyFitnessPal.com - Free Weight Loss Tools
-
2012 NFL Draft
The draft is tomorrow and it looks like RG3 is coming to DC baby! Now I'm left to wonder what the other NFC East teams are going to do in the first round of the draft. Now that V-Young is gone and D-Jackson is getting paid, the Eagles are looking scary good going into the season. The Giants just had another Superbowl run,…
-
April Diet
Ok. The March Diet worked great and now it's time to add another twist to the diet. In April, I'm only going to allow myself red meat once a week AND I'm going to stop adding processed sugar to my food and drinks. This is HUGE for me because I'm a big coffee drinker and I load my coffee with creamer and sugar......that's…
-
March Diet Change
Starting March 1st, I'm not going to eat any red meat for a month. I've wanted to make this change to my diet for awhile and this is as good a time as any. This means that I'm not going to be eating any beef, pork, etc for the entire month. The only meat that I'll be eating is fish or fowl. I want to see how eliminating…
-
QB Circus
After watching the QB circus surrounding the Broncos, Dolphins, 49ers, Jets and Saints it's good to be a Redskin. We know that we're going to get a franchise-type QB in the draft and Grossman is willing to help the kid learn the system. Bruce Allen has earned his money during these last two weeks......
-
P90X
Ok. I've been hearing about this whole P90X thing for a while now and it looks like it delivers some serious results. Before I go out and spend any money on it, I wanted to ask you guys about it. I have a few questions: 1. Does it REALLY deliver the type of dramatic results that are shown on their ads? 2. Do you (or…
-
50+ Pounds to Lose
I'm trying to lose at least 60lbs in the next 12 months. I've been watching what I eat, drinking more water, and last week I hit the gym twice. My goal is to be in the gym 3 - 5 times per week. I wanted to lose the weight faster, but I think slow and steady is the way to win this race......
