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Women over 40 who want to lose weight, support and motivate each other.
Turned 44 this week and I am looking to add more friends to help me keep motivated. I log everyday and would like to have pals willing to do more that just like my posts. I am looking for accountability buddies. I need to lose 60 pounds. I have only lost 9. Long road but I know I can do it. I would love to have some…
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Can't find my inspiration to work out!!
Help!! Please share. What do you do to keep motivated and exercise everyday? I was ok 2 months ago and now it seems a bit hard to start. :frown:
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Motivation while on vacation
Going on vacation soon and I was wondering how do you stay motivated to continue your exercise routine and healthy eating habits while on vacation?
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Back again! Need supportive friends!
I am Marta, 41 years old and I was diagnosed with type 2 diabetes last April. I did loose 25 pounds and became a pre-diabetic. In October my mom passed away and all my old eating habits came back. I am looking for some support, not pity. I need to lose 30 pounds more and I know I can do it. In this site I have all I need…