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I'm sick, need some suggestions
Sick as a dog today. Don't want to eat a thing...actually a bit afraid to. Had this bug for about 24 hours earlier in the week, then back again today. Any suggestions for gentle foods that I may have around the house? Do NOT want to go out of the house.
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Oatmeal Whole Wheat Bread with Herbs
No knead, no yeast! Just made this yesterday, needs some tweaking, but pretty good as is. I used several recipes, then combined to make this one. Great texture, but I would concentrate on using one herb, not a little bit of each. OR, drop all the herbs and up the carraway. Bet that would be great! I'm getting close. Used…
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Inconsistent
Just wondering, I've been trying very hard to stick to the regimen here. Drink the water, watch the numbers, exercise. What happens if I don't for two days in a row. Am I jeopardizing all the good work? Or does each day start at zero? I've been working like crazy the past two days, no time for lunch, no time for water. Got…
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Moist Corn Bread
Hi Everyone, Looking for a good, moist corn bread recipe. It could be a loaf pan, muffins, etc. Thanks for any help. P.S. Just finished my 9th glass of water while I typed this....HOORAY!
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New here, looking to lose belly fat
:huh: Hi Everyone, New here today. Just wanted to post that I am not at all overweight, but have everything concentrated in the belly area. I've started a project of eating more often, and the charts are really great! If anyone has some insights on the belly fat problem, please let me know. Thanks and wish me luck!
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Herbs
Since I started my program, I opened my spice cabinet, dropped the salt shaker (most of the time). I even bought a basil and a parsley plant for the window sill. And if I can grow these, so can you. I live in a condo with a northern exposure, no sunlight, but plenty of daylight. They're doing great, and I'm snipping daily.…
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Cholesterol
I'm having a hard time staying under the cholesterol requirements. Although I have remaining calories, carbs, and fats, (usually over on the protein), when I jump to the full screen, the cholesterol is always too high. One hard boiled egg is 215, which leaves next to nothing. And, a can of sardines (which is supposed to be…
