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Starting over...
I started in December, but kicked it into high gear January 1st. I'm now 199, I was 211 when I started! I'm hoping to get back down to 120. I know that sounds crazy, but having three kids back to back and not paying attention to what you eat, can do crazy things to your body! I'm currently though, looking at a smaller…
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Okay...big shoulders...
I read on a website, that women who use weights will get broader shoulders...I don't want broader shoulders, at all. Is this true?! I have really fat arms, I don't want fat arms, I want muscle, but I want my arms to get lean, and my shoulders. I don't like the hourglass figure, like that website suggested all women like. I…
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Big weightloss in stomach area please share here!!
I am loosing , it's happening I'm workout out and feel stronger, but my big hanging down "flap" from 3 back to back huge pregnancys is still there. I just can't imagine it ever looking okay. I need some motivation! Please share! Everyone who has lost a lot like 80 and up always has shirts on in there after pictures. I want…
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I did my first side by side pictures!!
I'm only almost a month in...I "started" in December, just cutting back a bit. Then January 1st changed my entire lifestyle, diet, everything...so now 18 days later...I had some chest pains a few times working out, I think I'm doing to much for my size, really hurt. So I took a break day, and I felt lazy today not doing…
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Is it possible to workout to much? burn to many calories?
I'm just curious, is there like a "maximum" to this?
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Looking for friends! Anyone is fine!
I just need motivation! I love messaging about diet and exercise, I love thinking about it. It helps it really does. I also like learning stuff from people who have lost a lot of weight! My husband is not the most supportive even though he complained about my weight for the last few years. He does not get this is a big…
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Okay, what would you consider "active activity"?
I am a stay at home mom of 3, I usually clean, and play with the kids all day long, they are 4 1/2, 2 and 11 months. If I'm not playing, cleaning, laundry, or organizing, I'm cooking. So I'd say at the most, added up on a total of a whole day,, I get up between 5am and 7am, and go to bed around 10-11, I'm sitting a total…
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who has had an extreme "mom tummy" & ost a lot of weight....
So I have about 70 lbs to loose. Once I do...I'm worried, even with working out... Where will my "mommy tummy" go? I can't picture me right now, with the huge flab of expanded tummy from having 3 kids....ever being flat or even close. Will I need surgery? Will there be skin? Anyone have before and after photos of this?
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Okay this confuses me...please help!
I just wasn't to make sure I'm not severely under eating! I do not want to loose weight the wrong way, I want to do it the right ways and loose it for good. On MFP, Goal cals: 1610 Food: 1226 exercise : -631 net 595. Cals remaining 1,015 ???
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Add me! Let's motivate and support each other!
I'm a mom of 3, trying to stay on track and loose this weight for good!!
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How many calories did everyone (who's counting) burn today?
:)
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I just need support...
I'm like doing this and ready to go!! Sometimes though, it's so hard not to over eat. I never realized until the second week of my diet, I have an eating problem. Like now, that after almost a month, my body's clearing out all the crap I ate. I'm just disgusted with myself. Seriously I could smash half a pack of Oreos and…
