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small
Today my daughter hugged me and said "Mom you are getting small, I can wrap my arms all the way around your waist." That is all the motivation I need to keep on going. But later on she had to tell her dad that she is proud of me that I am getting smaller. Just shows me that my family is best support.:happy:
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New Toy
My husband bought me a recumbent exercise bike and I love it. I do 30 minutes before I go to work and I am now up to 7 miles. It makes the 30 min. fun and so far I have lost 6 lbs.:happy:
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Relay for life
I walked last night in the relay and I walked about 3 1/2 to 4 hrs. More than I thought possible and something that I would not have been able to do without the motivation I get from this site. I see what others have done and I think why not me. I was able to turn down down the all you can eat pancake breakfast the offered…
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back again
Hi again. I finally filled out my profile. I really enjoy the site :flowerforyou:
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i'm so excited
I started at the begining of april and I have lost 4 inches in my waist and 8 pounds only 52 more to go:smile: :smile:
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I need help
If my calorie goal is 1200 burned 913 consumed 862 remaining 1251 Do I need to eat all those calories? I have always counted calories but never what I burned
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good morning all
this is only my 2nd post, am trying to learn how to work everything. Hope everyone has a great day this is my third week of exercise with slim6 so far I have lost inches but not much weight.:smile:
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introduce yourself
Hi, I am new to the site,love what I see. I am from Georgia, I am 50 years old and need to shed about 60 pounds. Just started some walking and exercise dvds.
