I need help
dejones
Posts: 41
If my calorie goal is 1200
burned 913
consumed 862
remaining 1251
Do I need to eat all those calories? I have always counted calories but never what I burned
burned 913
consumed 862
remaining 1251
Do I need to eat all those calories? I have always counted calories but never what I burned
0
Replies
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If my calorie goal is 1200
burned 913
consumed 862
remaining 1251
Do I need to eat all those calories? I have always counted calories but never what I burned0 -
yes, eat those earned calories! :drinker:0
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Yep, eat up!0
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862 IS NOT ENOUGH!!!!0
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Look at the message board under "introduce yourself" and read the article for "newbies" that Banks has posted. It does a really good job explaining why we need to eat those calories. It convinced me!:happy:0
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thanks for helping0
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