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having a drink..will i still lose weight?
I've been saving calories so i can have a drink..This is something i've never done before.Normally i'd go over my calories for a drink.My question is will i still lose weight if i use the calories i've saved-for a drink?
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feel il on 1200 calories
Its my second week eating 1200 calories and i feel ill..foggy head tired. Following Rosemary Conley..when i get this week over with my calories are going up to 1400. Why do i feel so ill?
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Hello everyone
Hi I'm new to this site.I weight 201 pounds and decided to change my life style.I had a mental breakdown a few years ago and piled on 4 and a half stone. I was told it was the side effect of the meds they put me on.To be honest i ate to much when i was in hospital...No exercise..There was a gym but the nurses were always…
