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Hellos & Introductions!
Hi! I'm Shannon, just rejoining MFP after a couple of years away. It's hard to see I am right back where I started. I am a full time working mother of 2 with 70 lbs. to lose, and that is serious. I am getting worried about my health, physically and mentally, and it is time to change. I am open to anything - exercise plans,…
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What do you think of Blue Apron?
A friend just shared 3 free meals with me and I am going to use them. What are you opinions of it? Good or bad? Healthy or Not? Does it work if you are trying to lose weight? I like the fresh and what look like healthy ingredients, and definitely things that I would not think of buying on my own. So is it worth it to try…
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Proper Plank position?
I am going to start a 30 day plank challenge. Can anyone tell me what the benefits of the different positions are? I have always just done it on my forearms, but I saw a picture of someone with their feet up on a step. Any suggestions or advice would be welcome!
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C25K - What are the good aps? Good Advice?
I am thinking of starting a C25K next week. Any advice on sites to use, free apps to download or just general advice? I am not a runner by any means, but I thought a new push on my way to my next milestone would be good! I appreciate all your help!
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Lunch at a Japanese Steakhouse/Sushi Restaurant - HELP!
I do pretty well when I control what I eat, but going out is a big challenge! I have a work lunch, takeout, from a Japanese Steakhouse/Sushi restaurant. What do you order that is healthy and lower in calories? What should I steer clear of? Is sushi the way to go, or does the rice get you in trouble? I need some advice…
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New to the group!
I'm brand new to this group and still pretty new to MFP, but as I work at my desk for most of the day this sounds perfect! My only question is, how do you do this and still look professional? Are there any tricks to working out at work that you can share? I don't want to/can't be a sweaty mess! A quick general overview on…
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Going out for Italian! Help!
How do you eat pasta responsibly? I'm headed to an Italian restaurant for a work function. For dinner. How do you eat at a pizza and pasta place and still stay on track? And without being seen as that crazy dieter! I work in an office of Very skinny people and I just don't want to questions. Any ideas? Suggestions?
