ShannonBEarley Member

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  • The Huts are by reservation, you need to reserve a place and pay for it. You can check their site out here: http://www.outdoors.org/lodging/ You are probably thinking of staying at Lakes of the Clouds Hut. It is about 1.5 miles or so from the summit and gorgeous! The huts are great since you don't have to hike in all your…
  • I've hiked Washington a number of times. Are you camping or staying in one of the Appalachian Huts? The hike is long, but it really depends on what route you are taking. If you are going up Tuckerman's Ravine it is a much shorter hike, but pretty much straight up! Do you know what route you are taking? That will determine…
  • Just started today W1D1 done with really no issues. I am sticking to the plan as it is written, Monday/Wednesday/Friday. I'd love to hear what people are saying about the coming weeks!
  • Thank you both! I was looking at a race the first weekend I would be 'done', but I will take your advice and find one a week or two further out. Since this will be all outside running for me, I might be a little late due to yucky weather!
  • Thank you all! I downloaded both the apps that you recommended so I am going to see if I can play with them! Also, thank you for the advice - shoes. I will get some good ones! As people who have/are doing this are you really ready to run a race when you are done? I am thinking about signing up for a race for the end of my…
  • I saw that app. I think the first two weeks are free and then you have to pay for the rest. Why do you like using this one?
  • Just wanted to say that I have not fallen off the face of the earth - it has just been incredibly busy at work and I am hardly ever in my office. And today won't be any different! I hope to rejoin everyone tomorrow. But in the meantime, I miss you all!
  • Haha! Love the big hair Sims! I woke up to no heat in my house today and 25 degree weather outside, so I am out trying to get that fixed. I will be back at it tomorrow!
  • It was 17 degrees this morning - I don't think that I believe that Spring is 2 days away! Anyway, in anticipation of warmer weather, here are my kick butt goals for the day: 80 push ups (mixed): 200 Wide stance dumbbell squat 8#: 4 80-sec wall sits: 80 dips: 100 1 leg flys 8#: 100 Butterfly abs:
  • Thanks Sims!
  • Can it be Almost There Monday? Goals: 60 push ups (mixed): 60 - done! 200 squats - 150 60 lunges (front, side & back)/leg 30 200 curls - 150 100 Tricep extensions: 75 4 60-sec planks: 2
  • Another crazy day. I am going to see how much I can get done in the next 35 minutes, but here is my progress so far! Back to work. Okay, here we go! Goals: 60 push ups (mixed): 20 200 squats 60 lunges (front, side & back)/leg 10 200 curls 100 Tricep extensions: 4 60-sec planks: 1
  • Back to work. Okay, here we go! Goals: 60 push ups (mixed): 200 squats 60 lunges (front, side & back)/leg 200 curls 100 Tricep extensions: 4 60-sec planks:
  • Sims is done and I am just coming in! Boy you are something else sims! I only have time for one round, so here goes! Goals: 50 squats 10# 50 Curls 8#: 50 Tricep Extensions 10#: 30 push ups mixed:
  • Done! First time I've finished all week! Goals: 206 squats 10#: 206 4 wall sits 86 sec: 4 60 dips: 60 60 front, side& back lunges/each leg: 60 206 hammer curls 8#: 206 - these are kickin' my butt today! 106 Overhead raises 8#: 106
  • Panda - I'm giving planks a rest for today - wallsits in, planks out. Goals: 206 squats 10#: 106 4 wall sits 86 sec: 2 60 dips: 40 60 front, side& back lunges/each leg: 40 206 hammer curls 8#: 106 - these are kickin' my butt today! 106 Overhead raises 8#: 56
  • Panda - you don't suck at all! Goals: 206 squats 10#: 56 4 wall sits 86 sec: 1 60 dips: 20 60 front, side& back lunges/each leg: 20 206 hammer curls 8#: 56 106 Overhead raises 8#: 31
  • What is with this crazy weather? 60 degrees on Tuesday & snowing today! I'm taking 6! (exercises that is!) Goals: 206 squats 10#: 4 wall sits 86 sec: 60 dips: 60 front, side& back lunges/each leg: 206 hammer curls 8#: 106 Overhead raises 8#:
  • I'm off the block! Goals: 150 squats 8#: 50 60 arms raises 5#: 20 60 push ups(mixed) 20 - 10 real ones - yahoo! 3 80-sec wall sits: 1 75 bridges: 25
  • I'm so impressed by you all @ hollis, panda & sims! I've got another day of not really being in my office, so I'm going conservative here: Goals: 150 squats 8#: 60 arms raises 5#: 60 push ups(mixed) 3 80-sec wall sits: 75 bridges: And I may or may not have yoga tonight - fingers crossed I can go!
  • Thank you everyone for your advice! I was feeling a little panicked, but now I think I can manage this. So yes on the miso, no on the tempura (too bad - it is way yummy!) no mayo based sauces on the sushi, and watch the rice. This is totally do-able! Thank you!
  • Hollis - I hope you feel better! I have run out of day - this is not shaping up to be a great week so far! Have to leave work early to get home and vote for Town Councils - I want my people to win! 60 push-ups (mixed): 40 4 planks - 60 sec: 2 4 wall sits - 75 sec: 2 200 bicep curls 8#: 100 200 squats 8#: 100 60 tricep…
  • Round one - done! 60 push-ups (mixed): 20 4 planks - 60 sec: 1 4 wall sits - 75 sec: 1 200 bicep curls 8#: 50 200 squats 8#: 50 60 tricep dips: 20
  • I totally failed yesterday - work was so crazy I never got a second out of the office! Hence, not working out and no posting. So today is a repeat workout - let's see if I can kick it into gear today! 60 push-ups (mixed): 4 planks - 60 sec: 4 wall sits - 75 sec: 200 bicep curls 8#: 200 squats 8#: 60 tricep dips:
  • Missed you guys in Friday - I was out of the office all day. But I'm back and I Must Do this! Goals: 60 pushups (mixed): 4 60-sec planks: 4 75-sec wall sits: 200 bicep curls 8#: 200 squats 8#: 60 tricep dips (this is a BIG push!):
  • Done, done, done! Thanks for today everyone!
  • Today is kicking my butt! Goals: 60 Pushups (mixed): 60 - DONE! 160 Hammer curls 8#: 120 160 French Press 8#: 120 80 Bird dogs (per side): 60 4 75-sec wall sits: 3 4 60-sec planks: 3 200 Squats 8#: 150
  • Halfway there! Goals: 60 Pushups (mixed): 30 160 Hammer curls 8#: 80 160 French Press 8#: 80 80 Bird dogs (per side): 40 4 75-sec wall sits: 2 4 60-sec planks: 2 200 Squats 8#: 100 @Hollis - that is great that you can walk to work! I am totally jealous!
  • Forgot my squats so I added them in! Goals: 60 Pushups (mixed): 15 160 Hammer curls 8#: 40 160 French Press 8#: 40 80 Bird dogs (per side): 20 4 75-sec wall sits: 1 4 60-sec planks: 1 200 Squats 8#: 50 Keep planking on!
  • Trying hard today! 60 Pushups (mixed): 160 Hammer curls 8#: 160 French Press 8#: 80 Bird dogs (per side): 4 75-sec wall sits: 4 60-sec planks:
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