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5:2 diet
Hi can anyone help me on what you eat on the fast day? really looking for stuff that is easy to buy/make as I am a busy working mum with 2 kids thanks
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5:2 diet
Hi can anyone help me on what you eat on the fast day? I am in the UK and really looking for stuff that is easy to buy/make thanks x
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5:2 diet
Hi can anyone help me on what you eat on the fast day? I am in the UK and really looking for stuff that is easy to buy/make thanks
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C25K
can anyone help me is this an app I can download to get started x:happy:
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Any Scottish mummy's out there
Hi I am mum of 2 lovely kids and want to lose my mummy belly and get back in shape now Looking for friends to join me x
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help with finding low cal meals
I am a mum of 2 kids 5yr old and 2 and half year old I tend to be in such a hurry in the morning that I only have a cup of milky coffee 1 sugar I try to have something after school drop off but struggle with low cal foods suggestions would be great I hate nuts etc
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HI I am new
Hi my name is Morag I am 36 and need to lose weight I am 5ft 1(ish) and currently weigh 10st 2 I want to get back to 8 st 7 I am a size 14 want to be a 10 again Any help would be great