5:2 diet
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moragwallace
Posts: 22
Hi can anyone help me on what you eat on the fast day? I am in the UK and really looking for stuff that is easy to buy/make thanks
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Replies
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I don't do this diet but there are groups who do...........
Go to Comminity......& select Groups .....then search for 5:2
I'm sure there is lots of info there0 -
Hi,
Please join our 5:2 Diet---it is great, supportive and filled with ideas. On the main site you will get a lot of guff over this choice.
I've had great luck with this way of eating, am very athletic and find this easy to do and supports my goals.
Good luck!0
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