-
Having trouble sleeping.
Hello! I have been having trouble sleeping for quite some time. I have changed everything I know. I have looked online and found a few things and done those. Does anyone have anything that helps them? I have even started going to the gym in the morning instead of at night. I am still having A LOT of problems falling…
-
Please Share! :)
Im trying to find good recipies for dinner. Im planning so that it will be healthier and cheaper. BUT, I cant find much online for some reason. Do any of you guys have a recipie that you love? Please share! PS- I hate ground turkey! :)
-
Hi!
Hey everyone! I am pretty new at this whole weight loss fiasco! I have had a personal trainer for about 2 months but haven't really seen any results! So, I have decided that I need to change my diet! BLAHH! I have been really cutting my calories (only for a few days) and I feel TERRBILE! I only think about food and when I…
-
A little bummed.
I weighed in last night and had only lost 1.5 lbs. this week. I know that I should be proud and blah blah blah...BUT I have totally changed my life and it seems like there should be a little bigger difference. I am going to the gym at least once but sometimes twice per day. I have cut my calorie intake almost in half (…
