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help choosing right device for activities monitor
hi all, question: how you guys monitor your activities, what is the easiest way ? as simple I'm trying to find good device which can do track all my calories burn, I was having nikefuel before but I stop using it since it's not sync with MFP, then I device to use fitbit one, was very good choose and it's take off alot of…
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samsung gear 2/MFP integration
Dear all, after reading following topic myfitnesspal.desk.com/customer/portal/articles/1373106-how-does-the-samsung-galaxy-gear-smart-watch-work-with-myfitnesspal- I went and bought gear 2 since I lose my fitbit one (second times) due to it very small item, so I thought I will go and buy something can not be easy lost, I…
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issue with losing weight
Hi all, I will have to say, I lose a good amount of weight using MFP, it's really good app to track all food. I did reach over 20KG of weight lose in around 4-5 months, I do have fitbit one to track activities which it's not much, and withings to track my weight measurement . but now since one month back, something wrong…
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your feeling/tempered during wieght lose
Hi guys, Wanna to know is it only me or others too having short tempered, I did go hard on myself and made around 15kg lose in 3 months and I'm still losing. Maybe because of this? What is ur exp on this? Thanks
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what are good and bad fat?
hi all, I did read some internet guides regarding fat lose saying. saturated fat : are very bad. and polyunsaturated fat: are very good for diet. while I saw other resources saying other way around. so can guys confirm really which I need to avoid for fat lose ? is it saturated or polyunsaturated ? and what about other…
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fitbit one and BMR calories
Dear all, I bought Fitbit one and I see on my dashboard it's showing I'm burning how many calories, and it's high because of fitbit adding extra calories burn using BMR, I been using FuelBand for year, and it's only record when I'm active, how I can make fitbit one do same? I need it only to record when I'm active, not…
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daily activities and walking consider as exercise ?
Hi all, currently I'm using S health app from Samsung to monitor how many calories I burn just by normal activities per day. if I consider to limit my calories to 1200 per day, does the normal activities consider as exercise or not ? because if I add it to daily exercise it will add for me extra calories because I did burn…
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exercies names
Dear Friends, I try to add some exercise I do it daily which are they:- 1- leg raises 2- plank 3- crunches but cant find it on cardio while I can find it on strength. and strength, but that does not have calories counter like cardio.. so how I can add those times of exercise ?
