your feeling/tempered during wieght lose

salkaabi1000
salkaabi1000 Posts: 24
in Health and Weight Loss
Hi guys,

Wanna to know is it only me or others too having short tempered, I did go hard on myself and made around 15kg lose in 3 months and I'm still losing.

Maybe because of this?

What is ur exp on this?

Thanks

Replies

  • 4legsRbetterthan2
    4legsRbetterthan2 Posts: 19,590 MFP Moderator
    That is pretty aggressive weight loss. A lot of people get tired and irritable when they are not eating enough, your body might be trying to tell you something....
  • Llamapants86
    Llamapants86 Posts: 1,221 Member
    Are you hangry? (angry because you are hungry?) I know I get that way if I restrict calories severely.
  • marieamethyst
    marieamethyst Posts: 869 Member
    247c0466ccc5cc1b0d4a88d9fcd60e1d.jpg
  • AliceDark
    AliceDark Posts: 3,886 Member
    247c0466ccc5cc1b0d4a88d9fcd60e1d.jpg

    :laugh:
  • salkaabi1000
    salkaabi1000 Posts: 24
    Lol nice picture
    Ok I dont really feel hungry
    I was at start only but not any more
    I was dont do any sport while now I start taking deit more serisely and do sport 2 hours 4 days aweek

    I feel good when I step above scales but I get angry easily on other topic than fitness
    I did not eat ice cream since I start
    I lean to do ice cream low cal to add it on my daily cal

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