exercies names
salkaabi1000
Posts: 24
Dear Friends,
I try to add some exercise I do it daily which are they:-
1- leg raises
2- plank
3- crunches
but cant find it on cardio while I can find it on strength. and strength, but that does not have calories counter like cardio..
so how I can add those times of exercise ?
I try to add some exercise I do it daily which are they:-
1- leg raises
2- plank
3- crunches
but cant find it on cardio while I can find it on strength. and strength, but that does not have calories counter like cardio..
so how I can add those times of exercise ?
0
Replies
-
Under the cardio section there is a choice called strength training, or weight lifting. You can log using that activity0
-
so Strength training (weight lifting, weight training) will be used for activities best for the activities I mention it above ?0
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