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Restarting....but not from the beginning
Hey! My name is Tiana and I am a 21 year old college student. I used to use MFP with some success a year or 2 back. Unfortunately, I was stubborn and quit. I guess I though free pizza was better than fitting into my pants! Eventually my sedentary lifestyle really hit me. I am on a tiny campus. I worked all summer sitting…
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99 problems and my scale is one
Since moving to college and deciding to pick back up my smart habits (surprisingly I only gained a couple of pounds since dropping off MFP in April) I decided not to bring my scale. I thought that it would be smart not to weigh myself until I went home which is a two hour drive. I got to do that a couple weeks ago and it…
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Ok....Clear this up for me
So I started the second day of January. I life heavy 3-4 days a week, do a lot of cardio 4-5 days a week 30-60 min. I eat a high protein diet, but maintain healthy carbs. I try to eat a little more than 100 grams. The first few weeks I lost about 8 pounds. Which is fantastic! However, I've been at a standstill for almost 3…
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Training for a 5K with asthma
So I have sports induced asthma, but I really want to try to run a 5K for myself and overall fitness. I got the C25K, but I feel it's not really working. I would be starting week 3 tomorrow. I really want to push myself, but I don't know how without tumbling over and dying. Are there any suggestions? Cross training ideas,…
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Am I doing it wrong?
So I've been strength training along with cardio for my weight loss efforts. I don't wanna lose all this fat and look flabby, right? So at the beginning, I was sore and I was just starting at 10-12 lb free weights. I have a shoulder problem where I cannot bench and I have to control my weight and movements. When I was…
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College Students
Are there any college students out there looking to lose or avoid freshman 15 or just wanting to get healthy and lose the weight all around? Just looking for like minded and same situation people. More motivation, support, ideas, and inspiration. Friend me!! Let's do this!
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Feeling discouraged-I'M GAINING WEIGHT! :(
So I just started working out and adopting healthy eating the 2nd of January. I weighed myself before I left for college. I have been working out with cardio and strength 4-5 days a week and staying withing 1400-1800 calories a day. More calories for work out days.I thought in the three weeks I have been away from home…
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How long did it take you to lose 50 pounds? I'm new here.
I am a 5'4 female pursuing around 50 pounds. How long did it take you to lose the weight? What were your biggest challenges? Where there things that you would change about it? Any advice? I'm new here!
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Friend me!
In need of friendship, support, and motivation!!! WE CAN DO THIS!
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Looking for some motivation
Hey! I've been struggling with my weight for awhile now. I'm young. I turn 19 in less than 2 weeks. I used to be active as a child. I played softball, track, and I was a year round swimmer. After I got into high school that all stopped due to show choir and my new found passion for chemistry. I am a first year college…
