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The Biggest Loser
Hi everyone, i've recently purchased The Biggest Loser starter set, which includes 5 different flavour shakes etc. It says to mix the shake sachet with 200-250ml water, but do you think it would be ok to have it with skimmed milk instead? Thank you in advance, Amy. xxx
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Praise for the cabbage soup diet?
Recently, I was talking to an old friend of mine and they old me that they did a cabbage soup diet for 7 days and she lost 8lbs. From researching on the internet, there has been a lot of speculation that the cabbage soup diet is bad for you and it starves your body of the nutrition it needs. However, I have read the 7 day…
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Hey everyone!
I'm new to MFP and just wanted to say hello to everyone. At 18, i'm assuming that i'm probably one of the youngest people on here but please feel free to introduce yourself as I need all the support I can get. I'd like to lose around 70lbs in total but it seems that dieting on my own just doesn't work. I'm tired of saying,…
