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Newbies
Hi all, I am annum of two kids who works full time and has battled with anxiety and depression over the last couple years. I have anew commitment to lose 30 kg. Would Love some support along the way. I am done with fad diets and need to accountability on a daily basis. To be honest o have forgotten how to eat and lose…
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Over 40ks to lose
hi I have just rejoined as recently my weight has sky rocketed. I need some motivational friends to keep me on track ....and ultimately help save my life by allowing me to lead a healthier lifestyle and be there for my children
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Sandwiches
I enjoy flavour in my food with lots of herbs, spices, fresh vegetables etc. Do you have a favourite sandwich combo? i love turkey, cranberry, alpha alpha, red onion. Spring onion, grated carrot, parsely, hummus chicken, celelery, avocado, almonds curried egg and sprout tuna, cream cheese, parsley and grated carrot Looking…
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canberra people??
Hi, i am new to MFP, 2 weeks today. i am looking for some local friends. I am a 32 year old mother of 2 - Max - 3 years and Miley 6months old. I have an open diary and enjoying everyones support and motivation.
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How do you combat boredom binges
Have only been on this program a week, and doing perfectly. But today is my first day, where it is extremely difficult to stop eating! i feel hungry physiology...i know i have had plenty to eat but keep reacing for the fridge. i am not emotional, just bored i think. I am trapped in the house for the day...any suggestions…
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Aussies
Hi, i am a 31 year old aussie who has just joined an looking for some aus friends on here. I have 2 children and a lot of weight to lose
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Newbie
Hi, I am a new member to forum. I hjave just had my second baby, who is now 5 months and it is time to lose the 30kg of baby weight. I am really struggling with motivation to cook, clean as our little baby has bad reflux and we generally dont get a lot of sleep in this house. i am hoping this will make me accountable for…
