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INSANITY THE ASYLUM COMPLETE!!
Hello all! Im back again but this time with my INSANITY THE ASYLUM results and brief overview! For those who have not seen my Insanity results the link is below, first off I want to say thanks to my supporting fiance and insane friends for helping me through this crazy program YAL ARE THE BEST!! Now where do I start.... OH…
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INSANITY ASYLUM FIT TEST RESULTS
HEY ALL!!! ID LIKE TO SAY I THINK I SIS PRETTY LOUSY LMAO BUT HERE ARE MY RESULTS!!! ASYLUM FIT TEST RESULTS AGILITY LADDER: 9 ROTATIONS IN AND OUT AB PROGRESSIONS: 35 LAT PUSH UPS: 31 MOUNTAIN CLIMBER SWITCH KICKS :76 AGILITY SHOULDER TAPS: 4 ROTATIONS X JUMPS: 29 MOVING PUSH UPS: 4 ROTATIONS AGILITY LATERAL SHUFFLE: 16…
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INSANITY COMPLETE! MY JOURNEY :)
Hello all my name is Nathaniel King I am in the u.s army and this is my weight loss/Insanity journey. Im currently deployed to afghanistan right now. In October I weighed in at a whopping 250 pounds and im 5'9 by the way!!! The heaviest i have been in 6 years and i knew from that point it was definately time for a change…
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Snacks!!!!
What's up insane friends!!!!!!! What's yal favorite (healthy) snack? lookin for some suggestions, something high in protein and low on carbs nothing to extravagant tho I'm still in Afghanistan lol!!! Thanks
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KEEP PUSHING!!!!!
You guys are doing an awesome job and been motivating me throughout this insanity experience no matter how hard it gets just keep pushing through diet and exercise are important to getting in shape but MOTIVATION is where it all starts!!!!! What motivates you???
