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Whole30 Round 2!
Hey guys and gals! I am starting my second round of whole30 on January 2nd, anyone want to join me? A little extra support is always nice <3
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Logging with Crohn's Disease.
Does anyone have any knowledge on logging calories while dealing with Crohn's? My goal calculated by the website is 1290 calories which is fine... but I'm nervous that maybe I'm not eating enough because I am always starving and so tired! My Crohn's is pretty active right now so as soon as I eat anything, well... it's…
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Friends from OHIO!
I'm looking to get some more friends on here from OHIO! Figured it would be easier to motivate and bounce off ideas from ppl in the same time zone :smiley:
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Lunch Hour workout?
Does anyone here work out on their lunch hour? The gym is only 10 mins from me so I'm thinking I could get a good 25-30 minutes in but was unsure if it was a good idea or not.... thoughts?
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Too much Protein?
Is it bad to eat more than the recommended amount of protein if you stay under your calorie/fat range???
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Vegetarian Recipe ideas?
Can I get some new vegetarian recipe ideas for you guys? I feel like I've been using the same ones over and over.... Our family is pretty open to all kinds of tastes so we're easy to please in that sense! Send me some of your favorites! Thanks in advance!
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CARB overage...
I ALWAYS go over on carbs... I've really been trying and it seems like I go over like 30-40 everyday. I'm lost, what's the best strategy to cut back on these? Any and ALL advice would be appreciated!
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NEW!
I've used this site before and had good success... just had my baby girl 4 months ago so looking to get back on track! Friends needed for some motivation and inspiration. I'm a 25 yr old mama of 3 boys (yes, three!) and 1 baby girl. I love cooking and will try just about any type of food! Feel free to add me! :)
